"Melaney is the best teammate in my healing journey that I’ve ever found. She brings her education and experience in social work to the table and then joins me there as the ultimate cheerleader in my journey to find my strength to set boundaries and heal old wounds. She helps me tap into my inner strength, wisdom, and knowing. I highly recommend working with Melaney! She has the energy of a BFF, the mom we all need, and the coach who’s ready to go to bat for you. It gives me confidence to stand up for myself and remember that I am strong, wise, and deserving of having my voice heard."
"When Melaney announced she would be offering 1 on 1 yoga therapy sessions, I took it as sign that I needed to slow back down again. I couldn’t think of anyone more suited to exploring this work with. I had grown to not only respect Melaney, but also trusted her to guide me in what I had come to consider a spiritual practice. I wasn’t quite sure what to expect, but I signed up for my first session in March and have been meeting almost weekly with Melaney since that time. I look forward to that half hour I get to myself in the middle of a hectic workday. Melaney checks in prior to the session to see how I’m doing and if there are any areas I feel need attention. We work on yoga poses, but also a lot of breathing exercises as well, which have made a vast improvement in my anxiety disorder and have greatly lessened my panic attacks. Melaney approaches this work in a holistic manor, seeing the whole person, physically, emotionally, spiritually. She meets you where you are, without judgment and most importantly, listens. It has made a huge difference in how I utilize physical movement to support all aspects of my wellbeing. I don’t know if I would’ve arrived at this place without Melaney, but I do know that her demeanor, attentiveness, empathy, and support, allowed me to get to this place sooner and exactly when I needed to. I cannot recommend Melaney’s 1 on 1 yoga therapy sessions enough. She is an exceptional teacher and more than that, a wonderful soul who’s care and empathy is a gift to this world. I would urge anyone who is on the fence to sign up for one session and see how it goes. I am certain you will see the benefits immediately."